Events - Louise Mason Naturopath & Nutritionist

How to Sleep Better

£5.00
03/04/2019 07:30 PM
Serenity Place, Portway Business Centre, Salisbury SP4 6QX

Do you find it hard to sleep well? Do you wake in the night and find it hard to get back to sleep leaving you tired and stressed the next day? Do you want some dietary and lifestyle advice to help you to sleep all night and wake up feeling refreshed?

21Feb

Managing Stress through diet and lifestyle

£10.00
21/02/2019 07:45 PM - 21/02/2019 08:45 PM
Serenity Place, Portway Business Business Centre, Old Sarum SP4 6QX

A workshop to give you hints and tips on how to better manage stress through diet and lifestyle.